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01-10-2018, 12:57 PM
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01-10-2018, 01:00 PM
Post: #12
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01-10-2018, 01:11 PM
Post: #13
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01-10-2018, 01:17 PM (This post was last modified: 01-10-2018 01:49 PM by MicroVostij.)
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01-10-2018, 02:02 PM
Post: #15
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01-11-2018, 02:01 PM
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01-11-2018, 02:04 PM
Post: #17
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Si le han practicado episiotomía la debe lavar sin miedo con agua y jabón y luego secar bien la herida, no es imprescindible ninguna otra medida. Se puede lavar el cabello tan pronto como lo desee. Es importante en las primeras horas obligarse a una micción frecuente pues un vaciamiento correcto de la vejiga permite una mejor involución uterina. Es habitual un cierto estreñimiento tras el parto, debido a los enemas, a la falta de ingesta, a la disminución de la actividad física, a la presencia de hemorroides…. Solicítelas a su médico. La mejor opción para la lactancia de su bebé es la que usted decida. La lactancia artificial no es mala. Normalmente sucede entre el tercer y cuarto día postparto. Debe seguir evitando fumar, las bebidas alcohólicas y cualquier medicamento que no le haya sido indicado por su médico; casi todos pasan a través de la leche materna. No suele ser grave. Es una reacción general a una situación de estrés, relacionada también con la caída brusca de los niveles hormonales tras el parto que suele mejorar en pocos días. Es aconsejable que la mujer tenga el apoyo de la pareja, familiar y ayuda doméstica, que cuide su aspecto e intente salir de casa. He leído y aceptado las condiciones. Al continuar navegando acepta nuestra Política de Cookies. Debe evitar los baños y el coito hasta finalizada la cuarentena. La lactancia La mejor opción para la lactancia de su bebé es la que usted decida. En alguna ocasión durante la lactancia materna puede presentar: Grietas en el pezón: Es aconsejable valorar la correcta posición del bebé cuando mama, porque si no poco le van a ayudar la cremas preventivas. Se produce cuando el pecho no se vacía por completo. Puede aliviarse aplicando calor local, analgésicos y con un sujetador ajustado. Se trata de una inflamación de la mama, que se presenta enrojecida, caliente y dolorosa, en este caso avise a su ginecólogo, sin interrumpir la lactancia. Situaciones en que es aconsejable ponerse en contacto con su médico durante el puerperio. Enrojecimiento, dolor exagerado en mamas o episiotomía. Dolor o inflamación de una de las piernas. Para informarse puede llamar al 93 76 Cos'è il residuo fisso nelle acque minerali? Un valore elevato fa male? Approfondimenti e confronto tra le acque sul mercato. Impariamo a leggere le etichette delle bottiglie d'acqua minerale in modo da scegliere consapevolmente quale bere. In particolare in base al valore del residuo fisso le acque vengono classificate in: In realtà la risposta a questa domanda dovrebbe essere no, o almeno non sempre! I sali in eccesso tendono a depositarsi nei tessuti richiamando acqua e ad accumularsi a livello renale. In particolare, quelle ricche di calcio, sono utili per la crescita e il mantenimento di denti e struttura ossea: Le acque ricche di minerali , infine, possono essere di vario tipo a seconda dello ione più presente e sono indicate solo in particolari condizioni:. L'acqua, infatti, viene filtrata per essere liberata da contaminanti solidi, e successivamente viene clorata per disinfettarla da eventuali patogeni. Il valore di residuo fisso distingue i vari tipi di acque, ma variazioni qualitative che dipendono cioè da quale tipo di ione è più presente , oltre che quantitative, degli ioni, differenzia i diversi tipi di acqua minerale. Il ph, invece dipende dalla presenza di bicarbonati: Puoi approfondire il le proprietà ed il fabbisogno dei diversi sali minerali per l'organismo. Non fa male ma va assunta con moderazione magari in alternanza con acqua oligominerale. Un caso a parte costituisce la calcolosi renale: Residuo fisso nelle acque minerali: E' meglio un residuo alto o basso? Valori delle principali marche di acque Approfondimenti Cosa indica il residuo fisso nelle acque minerali? Le acque ricche di minerali, consigliate in casi più specifici e che vanno assunte comunque, per periodi non troppo prolungati nel tempo e in quantità limitate. Meglio un residuo fisso alto o basso? Le acque ricche di minerali , infine, possono essere di vario tipo a seconda dello ione più presente e sono indicate solo in particolari condizioni: Acqua minerale ed acqua naturale: Il valore del residuo fisso delle principali marche di acque minerali a confronto. Il contenuto in sali minerali varia in base agli acquedotti delle nostre città ma sarà sicuramente basso. I parametri correlati del residuo fisso. Quale acqua è maggiormente consigliata nel caso di calcoli renali? Maria Grazia Cariello Collaboratori: Bere acqua fa bene. Funzioni ed utilizzo degli oligoelementi. Proprietà, controindicazioni ed effetti collaterali. Bere acqua fa bene Acqua alcalina ionizzata: Funzioni ed utilizzo degli oligoelementi Selenio: Proprietà, controindicazioni ed effetti collaterali Disidratazione:
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Pancreatita acuta este cunoascuta ca fiind o afectiune periculoasa ca evolutie si prognostic, netratata corespunzator putand duce la deces. Cu cat este depistata mai devreme, cu atat sansele de vindecare sunt mai mari, iar daca este depistata destul de devreme, pancretita poate fi vindecata doar medicamentos, fara a fi necesara interventia chirurgicala. In pancreatita acuta timpul este important. Cauzele pancreatitei acute tin de mai multi factori, unii alimentari, unii legati de alte patologii ca cele biliare , atii chiar ereditari. Principalele cauze ale pancreatitei acute sunt: Uneori pancreatitele sunt rezultatul unor factori ereditari, aparand ca o afectiune autozomal dominanta prin mutatia genei tripsinogenului cationic PRSS1, mutatie care determina activarea prematura a tripsinogenului la tripsina. Daca te gandesti ca iarna asta te vei chinui iar sa faci carnatii aia gustosi, noi iti spunem ca nu este cazul. Atunci cand te afli in cautarea unei rochii, vrei ca aceasta sa atraga privirile asupra ei, sa impresioneze si, evident, sa-ti reprezinte stilul tau personal. Ca sa alegi corect o rochie, insa, e foarte important sa tii cont de o serie de cerinte Lentilele de contact colorate sunt o varianta prin care poti sa-ti schimbi look-ul, experimentand cu variate nuante si culori pe care le ai la dispozitie. Cu astfel de produse poti sa-ti schimbi culoarea ochilor in cea pe care ti-o doresti, Prin abonarea la Kudika confirmi ca ai citit si esti de acord cu termenii si conditiile de utilizare. Foloseste formularul de mai jos, sau mai rapid, scaneaza codul de mai sus daca folosesti Facebook Messenger. Iti place acest articol? Rochii romanesti la reducere iarna aceasta Atunci cand te afli in cautarea unei rochii, vrei ca aceasta sa atraga privirile asupra ei, sa impresioneze si, evident, sa-ti reprezinte stilul tau personal. Lentile de contact colorate in oferta de Black Friday toata luna noiembrie! Ti-a placut acest articol? Aboneaza-te pe Kudika pentru a primi articole similare. Sigur o sa-ti placa si: Kudika Ce se intampla cand renunti la paine? Kudika Infertilitatea, rezolvata si altfel decat prin FIV. Kudika Tao pentru sanatate, sex si longevitate. O abordare practica a Caii Kudika 6 motive care te impiedica sa ai un abdomen plat. Billig Cum continui atunci cand vrei sa renunti? Kudika Ce se intampla cand renunti la bauturile carbogazoase dietetice? Kudika 5 lucruri pe care sa nu le faci niciodata la sala. Oana Bulzan Trifu Fizica sufletului. O abordare cuantica a vietii, mortii, Login Login prin Facebook sau prin email E-mail. Creaza-ti cont cu un singur click Login prin Facebook sau prin email E-mail. Introdu adresa de email cu care te-ai inregistrat E-mail. Interese tale Editorii tai Contul tau. Vrem sa ne asiguram ca primesti doar informatiile care te intereseaza Selecteaza domeniile care te preocupa astrologie stil de viata sanatos povesti inspirationale teste de personalitate moda frumusete relatii calatorii Newsletter. Billig Andreea R Dana Negoita. Sunt corecte aceste informatii despre tine? Contacteaza-ne Foloseste formularul de mai jos, sau mai rapid, scaneaza codul de mai sus daca folosesti Facebook Messenger.Inserisci i tuoi dati e clicca il pulsante Invia. Il nostro sistema calcolerГ  il tuo fabbisogno giornaliero. Al termine di questa operazione potrai scaricare il nostro ebook gratuito che ti spiegherГ  come creare la tua dieta personalizzata. Scopri 6 motivi per cui seguire una dieta personalizzata ГЁ la scelta migliore. Inoltre, questo strumento consente di stimare il proprio indice di massa corporea IMC , il metabolismo basale e il tasso metabolico a riposo. Indice di massa corporea IMC: Tasso metabolico a riposo: Ma di quante calorie abbiamo bisogno di essere in buona salute? Se hai 25 anni, sei di sesso maschile e sei alto un metro e ottanta non ti serviranno le stesse calorie di una settantenne donna di un metro e sessanta. Il metabolismo basale, come abbiamo detto, ГЁ la quantitГ  di energia che si richiede quando siamo a riposo. A seconda della quantitГ  di esercizio fisico che fate, ГЁ possibile moltiplicare il metabolismo basale per un numero specifico che determina il fabbisogno calorico. PiГ№ a lungo si mastica il cibo, maggiore ГЁ la quantitГ  di calorie che si assorbono, un recente studio lo ha dimostrato. Gli alimenti che si fa piГ№ fatica a masticare come frutta, verdura, carni magre e cereali integrali-rendere il vostro corpo piГ№ attivo nel bruciare piГ№ calorie. Alcuni alimenti aiutano, invece, a bruciare calorie: Anche se tecnicamente si dovrebbe consumare la stessa quantitГ  di energia, il popcorn fa ingrassare di piГ№. Scopriamo, quindi, che una dieta sana, a prescindere dalla quantitГ , vi terrГ  piГ№ magri. La cosa migliore ГЁ quella di mangiare almeno cinque porzioni di frutta e verdura differenti con ogni pasto. Il processo di conversione di questi alimenti difficili da masticare in energia avrГ  un effetto salutare su di voi. Scegliete gli snack con cura e contate le calorie che state mettendo nel vostro snack. Ma non sarГ  sano se si taglia giГ№ troppo bruscamente sulle calorie, so fa troppo esercizio senza mangiare correttamente o prendendo altre misure estreme. Il mantenimento di una dieta sana, mentre si perde peso, sarГ  un lungo processo, ГЁ quello a cui noi aspiriamo. Calcolo Dieta Personalizzata Gratis. Prima di ogni modifica al proprio piano alimentare ГЁ necessario rivolgersi ad un dottore di fiducia. Articoli Recenti Cucina dietetica: NГЁ suggerisce alcun tipo di trattamento specifico. Per questo genere di esigenze contattate il vostro specialista di fiducia.
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E isto vale especialmente para quem nunca fez. E o mesmo vale para os homens: O prato do brasileiro. Para ter ideia, um grama desse nutriente tem 9kcal. Vegetarianos ainda comem mais fibras de frutas, legumes, verduras, cereais integrais e leguminosas; e as fibras saciam. Isso também ajuda a emagrecer. E come alimentos de alta densidade nutricional e baixas calorias. O consumo de óleos vegetais é associado a baixo risco de doenças. Mas a perda de peso nos vegetarianos tem um limite, que depende de cada metabolismo. Isso faz parte de um processo natural do próprio organismo, como lembra o endocrinologista Amelio Godoy-Matos. Risco de anemia, unha fracas e queda de cabelo. O organismo começa a ficar pobre em vitamina B12, em proteínas de alto valor biológico e em ferro-heme, aquele mais bem absorvido. Sou contra a retirada de produtos de origem animal. Harvard reprova o prato preferido dos brasileiros. Prefira carne branca ou vermelha magra acompanhada de salada verde, hortaliças e sobremesa de fruta. Arroz, os nutricionistas de Harvard só aceitam o integral. E é a favor de até g de carne de boi magra por semana, divididas em duas a três refeições semanais. Prefira a sucralose ou a estévia para adoçar. Barca polêmica faz parte de corte profundo no futebol do Fluminense. Incêndio deixa ao menos 14 mortos em restaurante na Índia. Aos 91 anos, morre a filha do ditador espanhol Francisco Franco. Exercício no lugar de remédios para tratar perdas Cientistas testam terapia genética que pode funcionar como Foto de arquivo -. Anterior Maconha aumenta o risco de desenvolvimento de câncer de testículos em jovens. Próxima O retorno da coqueluche: Newsletter As principais notícias do dia no seu e-mail. Digite as letras da imagem: Em destaque agora no Globo Rio Show Dormir? Mais lidas Barca polêmica faz parte de corte profundo no futebol do Fluminense. Porém, você é nosso convidado para ler 20 matérias a cada 30 dias no site.La dieta ayurvedica raccomanda alcuni alimenti per ciascun dosha in base al sapore e alla qualità. Nella nutrizione ayurvedica , esistono sei diversi sapori e sei qualità principali. I sapori e le qualità che possiedono attributi simili a un determinato dosha lo accrescono, mentre quelli dissimili dalle sue caratteristiche lo riducono. Secondo la dieta dei tridosha, si dovrebbe seguire un regime dietetico adatto al proprio dosha per mantenersi in uno stato di salute ottimale. Scegliendo i cibi appropriati al vostro dosha , potete mantenere o ripristinare il vostro giusto equilibrio. Ecco alcuni suggerimenti sulla dieta e lo stile di vita, utili per equilibrare i diversi dosha. Se avete scoperto di essere Vata , allora nel vostro caso conta molto la costanza. La vostra costituzione è caratterizzata da cambiamenti veloci, quindi per voi è facile entrare in fase di squilibrio. Cercate di mantenere orari dei pasti costanti e ritmi del sonno regolari. Vi fa bene consumare alimenti consistenti e calorici, come stufati, pane e dessert caldi. Qualsiasi cosa sia salata, aspra o dolce è perfetta per voi, e i piatti di qualità pesante, untuosa e calda sono ottimi. Vi sta bene una dieta basata sulla carne e siete in grado di gestire svariati prodotti caseari. Vi sentite meglio quando mangiate cibi ben cotti e bevete molti fluidi caldi, come le tisane alle erbe. Per quanto vi è possibile, evitate di saltare i pasti e cercate di non esagerare col mangiare. I tipi Pitta sono molto adatti alla dieta vegetariana , quindi se appartenete a questa categoria, trarrete enormi benefici dal mangiare frutta e verdura crude e dal bere bevande fredde. Date priorità agli alimenti di gusto amaro, dolce o astringente e a quelli di qualità pesante , untuosa e fredda. Potete aggiungere alla vostra dieta anche verdure amidacee, cereali e fagioli. Nel frattempo, cercate di fare del vostro meglio per eliminare i sapori speziati, piccanti, salati e aspri, oltre agli alimenti di qualità leggera, secca, calda, e quelli troppo cotti. Se avete scoperto di avere una costituzione Kapha, sapete già che tendete a ingrassare facilmente e che avete problemi a perdere i vostri chili di troppo. Per i Kapha è meglio mangiare solo quando hanno fame. Inoltre, state alla larga dalla carne e dai cibi fritti. Potete tollerare la carne, ma dovreste mangiarla solo di tanto in tanto. Scegliete piuttosto gli alimenti di gusto amaro, piccante o astringente, e mangiate molti piatti caratterizzati da una qualità leggera, secca e calda, più specificamente le verdure. Tutte le verdure vanno bene per voi, quindi cercate di ingerire grosse quantità di ortaggi, frutta e fagioli. Potete anche migliorare la digestione bevendo una tisana calda allo zenzero. Di conseguenza, tutti, a prescindere dal loro attributo dominante, dovrebbero consumare il pasto principale più o meno intorno a mezzogiorno. Qual è il modo giusto di respirare? La nuova biologia vibrazionale. Pandemia virus Zika, che fare? Scopri il segreto del Golden Milk latte d'oro. Mi sono punto con ago di siringa: Redazione Scienza e Conoscenza. Quello che i nostri denti dicono di noi. Che cos'è la ghiandola pineale? L'Alimentazione Sana e Naturale. Maureen Whitehouse Macro Edizioni. Ayurveda - Trova il tuo Sentiero verso la Perfetta Salute. Sebastian Pole Macro Edizioni. Newsletter, Omaggi, Area acquisti e molto altro. Scopri la tua area riservata: Registrati Entra Scopri l'Area Riservata: Per equilibrare Vata Se avete scoperto di essere Vata , allora nel vostro caso conta molto la costanza. Per equilibrare Pitta Per quanto vi è possibile, evitate di saltare i pasti e cercate di non esagerare col mangiare. Per equilibrare Kapha Se avete scoperto di avere una costituzione Kapha, sapete già che tendete a ingrassare facilmente e che avete problemi a perdere i vostri chili di troppo. Nel primo ciclo, kaphapredomina fra le 6. Nel secondo ciclo, kapha predomina dalle Vuoi lasciare un commento? Fiamma Ferraro Medicina Non Convenzionale. Ludmilla Weidner Medicina Non Convenzionale. Urbano Baldari Medicina Non Convenzionale. Stiamo in Salute Louise L.
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01-11-2018, 02:08 PM
Post: #18
ncwogmkiep
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ihgfgodipy

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01-11-2018, 02:11 PM (This post was last modified: 01-11-2018 02:23 PM by deaslepeda.)
Post: #19
uliguspnbo
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01-11-2018, 02:32 PM
Post: #20
haooroaidu
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